High Protein Corn Bean Salad Recipe

This can be a great lunch, a chip dip, or a side for tacos!

Ingredients

• Handful of chopped cilantro

• 1 can or bag (frozen) corn

• 1 can of Great Northern beans (can be subbed for black or pinto)

• 1/2 red bell pepper, diced

• 1/2 red onion, chopped

• 1 roma tomato, goo removed, diced

• 1/2 cup cotija or feta cheese, optional

Sauce

• 1 large spoonful of mayo

• Juice of 1/2 limes or lime juice

• 1/2 tsp salt

• 1/2 tsp smoked paprika

• 1 tsp garlic, minced or powder

  
  

Instructions

Rinse/drain corn as necessary. Broil on a sheet pan with oil and sprinkle of above spices for 10 mins or until charred. I also add a sprinkle of cayenne.

Whisk sauce ingredients in large bowl, then add remaining chopped ingredients. Once the corn is cooled, add to bowl and mix.